Hi, I am Anna-Maria, but you can call me Ami.
I am so happy you are here!

For more than fifteen years, I was where you are now—trapped in a relationship with food and my body that took over my life.

From severe anorexia, to binge eating, to yo-yo dieting, to exercise compulsion, weight obsession, hating my body... I've been through it all.

I know firsthand how isolating and exhausting it can be.

But I also know that building a better relationship with food and your body is possible.

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My own struggles, working with clients and desire to keep improving as a person and a health professional has given me the tools and knowledge to guide and support you on this journey.

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