top of page
Search


10 things you need to know about Eating Disorders
February is Eating Disorders Awareness Month , and I want to take a moment to share a few things I wish more people understood about eating disorders. Because EDs thrive in silence, stereotypes, and the belief that you’re “not sick enough.” So here are 10 things I want you to know: 1. You can’t tell how much someone is struggling by their weight. Less than 6% of people with an eating disorder are medically underweight. 2. Binge Eating Disorder is the most common eati

Anna-Maria Ioannou
Feb 42 min read


Empowering Strategies to Navigate Negative Body Comments
In today's society, where body image is often scrutinized, negative comments about our appearance have unfortunately become commonplace....

Anna-Maria Ioannou
Aug 3, 20232 min read
bottom of page